RUGBY FIT
William Masiu Hey you all rugby lovers,any please tell me requirements of a good flanker,which exersices must i do? Because i wana train my neck and do my shoulders especially, help plz guys
Syd Keep up the good work Rugby Fit! When is your next newsletter coming out? http://www.rahrahrugby.com/index.php
Simon. All Blacks v Wales on Sat cant wait comon the boyos!!!!!!!!!!
Alex
Vote for ESPN SportsNation to sponsor a club rugby team... rugby needs your vote!
http://espn.go.com/sportsnation/polls?pC
Allisha Geneau
HOOKER ALL THE WAY !
does anyone know and really good exercises that specificly target reaction time for when your in the scrum ?
Callum Mahoney
Saw this article "5 books for rugby strength training" for anyone interested.
http://www.rugbystrengthcoach.com/5-book
Michael Dale
Yew boys and girls, I've not played for a while and have recently returned to the game, i'm a second row but don't really enjoy it to much and recently played a game in the backs, at 13 and loved it. I'm not the fastest guy in the world and am carrying body fat, weighing 98kgs at 188cm. Any ideas on the best training t...o do for me for this postion? to increase my speed and strength? Obvs not gonna wanna be bulking ike i have been for a while. All help gratefully apprecieated, cheers andn gone, MikeRead more
Jamie Lee MacDonald Hi we are looking for good affiliates for a protein site we are about to launch who can help us with links to good sporting advise and compettition info can RUGBY FIT or anyone else help ??? cheers
James Hawes Hey what do you guys know about rehabing a torn meniscus... i just did mine and have to wait 2 weeks to see a physo... is there anything i can do at home to start early as we have a big tourny in a month... cheers
Alex Hone hey, no matter what i try and do with the bench press but i just CANNOT isolate my pecs!!! is there some sort of technique to involve them more into the lifting???
Thys
Guys,
We are touring Argentina from the 14th to the 24th of October. We will be staying and playing in Buenos Aires and Mar del Plata. We have a roster of 30 and still have a few spots left. The tour is $1285 (flight is included). We would like to extend an invitation to all interested players in California or other....... to join us on this rugby tour. Feel free to call me at 310 529 3696 or e-mail me at thyswallace@gmail.com for more information.
Rugby Greetings
ThysRead more
We are touring Argentina from the 14th to the 24th of October. We will be staying and playing in Buenos Aires and Mar del Plata. We have a roster of 30 and still have a few spots left. The tour is $1285 (flight is included). We would like to extend an invitation to all interested players in California or other....... to join us on this rugby tour. Feel free to call me at 310 529 3696 or e-mail me at thyswallace@gmail.com for more information.
Rugby Greetings
ThysRead more
Jonathan Hi guys, i play centre, wing and fullback, and i am trying to improve my power ratio, i do not want to put on too much bulk as this will slow me down and reduce my agility which is pointless for a back, any tips?
RECENT ACTIVITY
RUGBY FIT discussed Back row training on the RUGBY FIT discussion board.
RUGBY FIT discussed Shoulder Injuries on the RUGBY FIT discussion board.
