spud! seattle
The freshest, most locally sourced organic and natural food delivered to homes and offices throughout Seattle and the surrounding areas (from Olympia up to Everett). Delivery outside of these areas available by ground courier
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Founded:
in 1998. spud! is short for Small Potatoes Urban Delivery.
 
spud! seattle

spud! seattle Having fun at Starbucks HQ last week with our booth. If you work for a larger business keep us in mind for your employee health fair. People always love seeing the produce.

Olive

Olive Mmmm! Can't wait for my delivery today!

spud! seattle

spud! seattle Another awesome box of organic goodness...

spud! seattle

spud! seattle
Daylight savings time will come to an end this Sunday Nov 1st at 2AM so don't forget to set back all those clocks, watches, and other time tellers in your life. Daylight savings time was extended 1 month starting in 2007 by the Energy Policy Act of 2005. The extra month is supposed to have significant energy savings. E...njoy that extra hour of sleep this weekend! If you have family or friends in Europe remember that they already switched last weekend reducing our normal time difference by one hour just this week.(Image by local artist Bill Stanton)Read more

spud! seattle

spud! seattle
Pomegranates are one of the really old fruits. Native to Iran it was cultivated and spread to other regions in ancient times. It’s kind of up there with dates, figs, grapes and olives in early importance.

Name comes from the Latin “seeded apple”

It’s arguably the forbidden fruit in the Garden of Eden.

Persephone the dau...ghter of Demeter (goddess of Ag) ate some seeds while nightclubbing in the underworld and was forced to remain. Her mother’s plea bargaining secured her parole but only for part of the year, and hence we have seasons. (consult a mythology text for a more accurate version if you wish.)

Romans believed it to be a form of birth control.

It has figured prominently in Chinese wedding ceremonies to ensure many offspring.

Muhammad liked them so much he advocated their consumption “for it purges the system of hatred and envy.”

The French named their new invention the grenade after the pomegranate. Just imagine the result of throwing one against a wall and you can see why.

Grenada is an island and a country in the Grenadines (French named)

Granada is a capital city and province in Spain (Moorish named)

One of Ganesha’s (East Indian elephantine deity) names translates as “He who is fond of the many-seeded fruit.”

Grenadine, the essential ingredient to a Roy Rogers or Shirley Temple, is made from Pomegranates.

How do you open a pomegranate you ask? There are a few different ways to get the juice. I have heard it advocated that you can roll a whole pomegranate on a flat surface, applying pressure to burst the interior seeds then cutting a whole to drain the juice or insert a straw. My experiments with this have usually proved messy and yielded little juice. Another option is to cut them in half and use a citrus juicer, this is more effective with a press than bowl style juicer. My preferred method is to disassemble the pomegranate separating seeds from the sponge like membrane. The seeds then can be put in a sieve to press for juice, or as I prefer, to put the seeds in a pint glass and go at it with a muddler (wooden billy-club like bar tool) then pour out the juice. Don’t go completely mad with this as you don’t want to crush the internal seed itself as this can result in a bitter taste.

Yes, they have seeds. If eating out of hand your going to either have to spit the seeds out or learn to swallow them, it’s not that bad.

What do you do with a pomegranate? They’re very pretty when added to salads (especially with goat cheese and nuts), or as a garnish to soups. I really like the juice added to orange or tangerine juice, changes the color and flavor nicely. Pomegranate Lemonade is amazing, and let’s not forget their potential in cocktails either. The juice is good (and traditional) as an ingredient in sauces for pork, lamb or fowl.
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spud! seattle
spud! seattle
Hint on how to de-seed! Break the pomegranate in half and put in a bowl of water. Then gently brush your fingers against the seeds. Seeds will sink, pith will float. WAY easier.
21 October at 15:16
spud! seattle

spud! seattle The wondrous Fresh Harvest Box for the week of Oct. 20th. *Special Note: the theme of the week is Cauliflower Madness! This is the week for cauliflower color-blindness. We didn't recieve enough of the orange cauliflower, so your cauliflower may be orange, purple, green or white (although it'll still be local.) Craaazy.

Lesley At Spud
Source: www.pumpkinlady.com
Incredibly detailed free pumpkin patterns, custom pumpkin designs, pumpkin faces, pumpkin carving stencils, carving stencils, company logos, and portraits are perfect for autumn holidays, a fall wedding, awards ceremony, or any special occasion. ...
spud! seattle

spud! seattle Check out this week's Fresh Harvest Box! We think this rates another-Outrageous-on the Yum Yum Scale, lol!

spud! seattle

spud! seattle
Yummy Yam Fries.
A delicious treat this time of year that young and old will like.


Ingredients: 2 lg. unpeeled yams; 1 tbsp olive oil; 1 tsp ground cumin; 1 tsp ground coriander; 1/4 tsp pepper; vegetable cooking spray or butter.
Instructions: Scrub potatoes. Cut each into thin (4 x 1/4 x 1/4 inch) strips. Combine oil, c...umin, coriander, and pepper in a large bowl, stir well. Add potatoes and toss well.
Arrange in single layer on a baking sheet coated with cooking spray or butter.
Bake at 425 degrees for 25 minutes, turning after 15 minutes.
Enjoy.
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spud! seattle

spud! seattle The Eat Local Now dinner event in West Seattle was a huge success thanks to great work by many volunteers and a sold out attendance of quality people. Here Chef Brad Glaberson from Cucina Fresca is adding the tomatoes spud donated to the salad.

spud! seattle
spud! seattle
Eric, you guys rocked in that kitchen creating all these awesome dishes. Thanks for spoiling us all.
13 October at 08:03
spud! seattle

spud! seattle
I just fixed what I thought were sweet potatoes that were in my order at least a week ago, maybe two. They had pinkish purple skin, and light flesh. Much to my surprise, they were absolutely fabulous! My little girls and I decided they were possibly the best potatoes we’ve ever had! Can you possibly tell me what ty...pe they may have been? I no longer have my packing list. Customer Pam F.
Those would be yams of the Jewel variety (we also switch to Garnet for variety but the difference is negligible.). Yams and sweet potatoes are very similiar and are pretty much interchangeable in recipes as long as you remember they're generally sweeter (Yam pies are a good example ). spud Produce guru Jay.
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spud! seattle

spud! seattle We are looking forward to Eat Local Now in West Seattle this Sunday at 5PM. If you bought tickets to this sold out event then we will see you there. Have a great weekend.

Eat Local Now! is a collaboration to promote the importance of and strengthen the local food systems and economies in Cascadia. Collaboration between associations such as BALLE Seattle, Sustainable Cascadia, Sustainable West Seattle, Sustainable Ballard, CoolMom, other associations, and individual community members ...allow us to not only promote the importance of the Local Food System in our region but also to form the connections needed to take action in strengthening our Local Food Economy.Read more
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spud! seattle

spud! seattle Roots, the official outfitter for team USA at the 2002 and 2006 winter Olympics, is giving all spud customers a 10% discount. Use promo code SPUDFAN and you will receive 10% off all regular priced items from now until the end of the year. That may come in handy for Holiday gifts.

Source: usa.roots.com
Roots has the highest quality handcrafted leather bags, handbags, purses, briefcases that are handcrafted in Canada from premium Italian Leather. In addition to men's and women's clothing as well as children's ...
CityMommy Seattle

CityMommy Seattle  an amazing day at the Tot Spot Cafe. Thank you to all of our vendors for your support! And thank you to spud! seattle for the delicious Yakima Table Grapes, apples and avocados!

26 September at 15:47
Olive

Olive My little girl (8 month old) ate your broccoli today - first time for it! She loves it, so we'll try more tomorrow!