i actually walk that fast

This whole 'Slow London' thing is very overrated!

I like the subliminal reference to old people in the background at the end there, Pat. MPBC rocks.

Right, I'm all signed up. Doing TfL's Walk to Work this week, so good prep for raising some wonga in May. For the first day I'll be in Madrid - do Spanish steps / miles count as more? (Taking into account heat, altitude, exchange rate etc?)